Vitali Klitschko: Dallime mes rishikimesh
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Rreshti 28:
Vëllai i vogël i Vitalit Vladimiri Klitschko, është aktuale WBA Super, IBF, WBO, IBO dhe Ring Magazine kampion bote peshë e rëndë. Ai u dha çmimin më të lartë civile të Gjermanisë, Kryqi i Meritës Federale, për shkak të arritjeve të tij të ndryshme.
WladimirKlitschko !GGG !
The others got it newcomers to pay me 65 % to earn more and more !
{{DEFAULTSORT:Arreola, Chris}}
{{Wikidata Infobox}}
[[Category:Male boxers from the United States]]
[[Category:Heavyweight boxers]]
[[Category:Mexican Americans]]
[[Category:Sportspeople from the United States by name]]
[[Category:Births in Los Angeles]]
Chris Arreola !
I did prepare him good you did not know that every time you do lose i do prepare your opponents that was so heavy for me to see you with the trademark The Nightmare you are the kidding joke of my life ! Let me enjoy you with a new body shot > Bodybuilding > that was a great fight for an amateur body less than amateur body is no speed and hard the fists no Power let me enjoy you with the new cross fighting systems : Cross : since last year new fighting systems : one example : straight to the chest the fist lead fist JAB or hard the fist JAB than to the stomach 1 and chin 1 and stomach/abdomenal site left the right fist 1 ( right fist hook ) and than ( to the chin or both to train ) abdomen straight the fist and chin left fist and head to the site shoulder back and right fist to the forehead and and chin 1 left and left to the face site right and chin right fist and left fist to the forehead 1 ! ( left fist 1 2 3 and right fitst 1 2 and left ending lead > lead beginning and ending workout every time ) ! That is one of a lot of fighting systems to use chest abdomen chin asl Abdomenal Site Left ( Hook ) and chin and forehead and face site and forehead ! And to train both sites same level : lead and than beginning with right punch fists ! Here is no combinations of the systems is easy made ! Combinations are heavy that takes long time i do not like today to prepare all the same away stolen were on my laptop somebody took away submitted on WORDPAD i did work with wordpad do not like more or submitted my e-mail address i got two and more e-mail-addresses ! Could be also chest 1 and 1 2 ( standard is three punches three JABS i do see around the clock two JABS or Punches to the pad ! 1 and 1 2 and 1 and 1 2 3 and 1 ! That is that system ! Example > 1 2 3 and 1 and 1 2 3 4 5 and 1 2 and 1 2 3 4 5 6 7 ( could be 1 2 3 ........9/21 / system is 1 3 5 7 9 11 13 15 17 19 21 .....51....71...... 101 ! I did develope that years ago decades ! Maybe try your own system 101 is ending ! instead 5 you could do 9 .....and between is until 1 /3/5/7/9/.......101 is just for training that does not matter 9 0r 21 is great that loos easy but is not the arms will be heavy if you begin to repeat ! Per second 3 times speed is that to train Punches and Jabs and just touching and not touching close not to touch the pads that are the ways you do need ! Hard and Speed at the same time ! Years ago i did give that away more than 1000..... i do not like more to spend my time with that ! Standard system is Chest abdomen chin abdomen site chin forehead chin face site chin forehead ! That is that system ! Both sites to train ! Example > to fight against the fists and than underarms protecting the face 1 2 3 4 5 6 7 8 9 .....21 time and underarms and fists and underarms and chest and abdomen 1 2 3 ...21 and chin and abdomen chest chin and forehead and chin and face site and chin and abdomen site Left ASL and chin and abdomen and chin and forehead is not over the fight and chin or abdomen site left and chin and forehad 1 2 3 ! Try as home to create that system ! 1 2 3 beginning ! GOod Luck at first Bodybuilding strong muscles you will be faster and hard the fists ! The fight was okay i did like that !
== Kariera si KikbokIser ==
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